Recipes with root vegetables as main ingredient packed with fiber, antioxidants, and carotenoids. Also low in calories, fat, and cholesterol.
![mulligatawny soup](https://feedmefood.webworkspace.net/wp-content/uploads/2023/04/img_2768-150x150.jpg)
Mulligatawny Soup
Tasty root dominant soup High in Carotenoids, Protein, Vitamin C, Calcium, Iron, Potassium, Protein
![goes great with fish](https://feedmefood.webworkspace.net/wp-content/uploads/2023/04/Roasted-root-veg-1-150x150.jpg)
Roasted Root Vegetables
Packed with Potassium,
Folate, Complex carbohydrates, Fiber, Vitamins A, B, C and Manganese
![Root Recipes , Kale, Sweet Potato](https://feedmefood.webworkspace.net/wp-content/uploads/2023/04/IMG_2408-150x150.jpeg)
Sweet Potato and Kale Hash
Loaded with Potassium, Protein, Iron, B6, Magnesium ,Calcium vitamins A, C, K, Folate, Fiber, Carotenoids and Manganese